K-FORM

PILATES

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K-FORM

PILATES

BOOK NOW →

Find your way to move.

REFORM PILATES

Our 50-minute dynamic Pilates classes deliver a flowing, full-body workout designed to challenge and energise you from start to finish. Our highly trained & caring team create flowing sequences that target core stability, enhance balance & postural awareness, build strength & endurance all with a strong focus on form and control. Mindful movement that will leave you feeling strong, aligned, and empowered.

PRIVATE COACHING

Elevate your Pilates practice with personalised 1:1 or small group sessions, thoughtfully tailored to your individual needs and goals.

Whether you're new to Pilates, returning to your practice, navigating injury or rehabilitation, or looking to refine your technique and take your practice to the next level, our private sessions offer a supportive, personalised experience to help you move with confidence and achieve your goals.

STUDIO TO YOU

Bring Pilates to your home, villa or private space with a personalised session designed around you. Perfect for individuals, couples or small groups.

Choose from a range of in‑home training options, including:

Pilates mat work
Stretch coaching
Circuit / mini bootcamp
Pool Pilates (great for low‑impact cardio and rehabilitation)

Book Now

ONLINE ZOOM

Perfect for those who prefers to work out from the privacy of their own home- we offer private Pilates coaching online via Zoom.

Reformer (own Reformer required)
Mat Pilates
Stretch sessions
Core conditioning

Find your way to move.

REFORMER CLASSES

Our 50 - Minute Reformer Pilates classes deliver a full body workout designed to build strength, improve flexibility and leave you feeling energised. Low - impact, effective and suitable for all levels

PRIVATE COACHING

Elevate your Pilates practice with personalised 1:1 or small group sessions, thoughtfully tailored to your individual needs and goals.

Whether you're new to Pilates, returning to your practice, navigating injury or rehabilitation, or looking to refine your technique and take your practice to the next level, our private sessions offer a supportive, personalised experience to help you move with confidence and achieve your goals.

STUDIO TO YOU

Bring Pilates to your home, villa or private space with a personalised session designed around you. Perfect for individuals, couples or small groups.

Choose from a range of in‑home training options, including:

Pilates mat work
Stretch coaching
Circuit / mini bootcamp
Pool Pilates (great for low‑impact cardio and rehabilitation)

ONLINE SESSION

Perfect for those who prefers to work out from the privacy of their own home- we offer private Pilates coaching online via Zoom.

Reformer (own Reformer required)
Mat Pilates
Stretch sessions
Core conditioning

Book Now

Meet Our Team

Kelly Byrne

Founder - Head Instructor

Kelly is the founder and lead instructor of K-Form Pilates, bringing a lifetime of movement experience to every session. Her Pilates journey began at the Queensland Ballet School and evolved into a professional dance career spanning more than 20 years, where Pilates, yoga & strength training became the foundation of her strength, resilience, and conditioning. Completing an APMA clinical certification in 2013, Kelly shared her love for teaching in Melbourne before making Port Douglas home in 2020.

Drawing from her own experience with injury and recovery, Kelly has a thoughtful and intuitive approach to teaching. She skillfully tailors each session to support those who require modifications, while seamlessly layering progressions to challenge clients at any level. Her philosophy is simple: Pilates is for every body and every season of life. Known for her passion and vibrant energy, Kelly delivers classes that are dynamic yet accessible, grounded in mindful movement, and always infused with warmth, humour, and a touch of sparkle.

Soul is a Pilates and movement instructor with a strong background in sport and fitness. She began working as a personal trainer in 2019, became a qualified Pilates instructor in 2022, and completed a Diploma in Clinical Pilates in 2024. With more than 4,000 classes taught—ranging from rehab and seniors to strength, jumpboard, one‑on‑one and larger group sessions—she is confident and adaptable in the studio. Her classes are known for creative, layered flows with clear options and modifications, and she is committed to creating a calm, safe and supportive space for all ages and levels.